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1:1 Coaching

I help women like you give yourselves permission to show up as you are, own what you want, and speak up.

DOES THIS SOUND LIKE YOU?

FEEL STUCK IN LIFE OR IN YOUR CAREER?

I'll help you figure out what matters to you and what you really want and stand beside you to figure out how to boldly create it

​FEAR YOU'LL BE JUDGED OR EVEN REJECTED?

I'll support you to access your inner power and look inward to fully own who you are and stop editing yourself to fit in.

CONSTANTLY SECOND-GUESSING YOURSELF?

We'll figure out the root cause of your self-doubt and what holds you back so you can stop overthinking and start living.

​STRUGGLE TO SPEAK UP OR FULLY EXPRESS YOURSELF?

There is power in your voice. I'll guide you as you flex this new muscle so you can begin to feel fully seen and heard.

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HOW IT WORKS /

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STEP 1

The first step is a quick conversation to understand what's leading you to explore coaching.

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STEP 2

We follow that up with a complimentary 45-minute chemistry session to give you a sense of my coaching style and make sure it's a mutual fit!

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STEP 3

Once we decide to move forward, you'll choose and pay for your program and start scheduling sessions!

Coaching Program Options

PLAN 1

$999

Questionnaire

Assessment

Discovery Session

3 - 1:1 Coaching Sessions

RECOMMENDED

PLAN 2

$2,599

Questionnaire

Assessment 

Discovery Session

12 - 1:1 Coaching Sessions

PLAN 3

$3,499

Questionnaire

Assessment 

Discovery Session

18 - 1:1 Coaching Sessions

FAQs

  • Coaching is a process of exploration to help you identify what matters, tap into strengths, overcome what's holding you back and give you a level of accountability to move towards your goals.

  • Each session is 45 minutes long, except for the discovery session that's an hour long.

  • My most successful clients meet with me consistently every other week. That's the most effective cadence for gaining new insights and making progress towards goals!

  • Once we start working together, you'll have access to a calendar that you can use to easily schedule all your sessions.

  • Women who are drawn to work with me are often high-achieving women, in their mid-to-late career, who—despite their success—feel exhausted and constrained. I find that these women have an inner power that they've not yet fully harnessed, which leaves parts of them quiet, hidden, or muted. They may not know what needs to change, but they're ready for it!

  • Therapy typically deals with the past, including traumas, and addresses mental health challenges to help you cope. Coaching looks ahead and allows you to explore what's important to you and how you want to create the life and career you want. It is not uncommon for clients to do both, simultaneously.

  • Mentorship is guidance based on expertise from someone who's been in your shoes or accomplished what you hope to achieve. Coaching is about you, discovering your goals, your strengths, and how you want to move towards your goals. While a mentor is a pilot, a coach is a flight attendant, meaning you're in the driver's seat and your coach is there to hold space for you to discover and achieve what you desire most.

  • Be bold. Be free. Be you.

    It’s more than a mantra—it’s a way of being that changed my life, and it can change yours too.

    I’m not here to give you answers—I’m here to help you hear your own. You already have what you need. I'll create a space that’s both supportive and challenging, where you can reconnect with yourself, speak freely, and make bold, intentional moves toward the life you want. This journey isn’t always comfortable, but it’s real—and it’s yours. Reclaiming your voice is part of the work—and what sets you free.

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